Speaker: Carol Johnson

Interoception: feeling your body

How do you know what you feel? Interoception is how; it’s the process of feeling your internal feelings. There is much scientific interest now in this now, in how improving interoception can improve your life, your relationships, and your health. And there are easy ways to improve your interoception.

A New Member’s Remarkable Personal Journey

New member Sharon Robinson shares her story of overcoming major obstacles in her life to find her way to the Lake Chapala Unitarian Universalist Fellowship. Attracted by the truth of the seven UU principles, Sharon offers hope for those seeking to transcend life’s hardships. The Service Leader is Carol Johnson.